1st - 44.95: My 4th race of the summer took me to the Olympic Stadium in Barcelona. It is the same stadium that will host the European Championships at the end of July, so it was a great opportunity for me to check it out and actually race in the Stadium

1st - 44.98: My 3rd run of the summer and im happy with where I am.

La Chaux is a small meet high up in Switzerland.  I was happy to travel there as it can be a fast place if you get the weather.


Arrived back from Budapest on Monday evening into the arms of my excited girlfriend who's birthday it was.... she wasn't excited to see me, she just wanted her present.


I was still a bit tired on Monday from my race in Geneva. Monday's session was ok, just a light enough grass session.


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