Blog 21

I had a very hard training week and I'm glad it is done. It all started on Monday in the gym. My first session doing the new phase of lifting, and when I woke on Tuesday I had a serious does of the DOMS (delayed onset of muscle soreness). I was not looking forward to what was coming on Tuesday morning.

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Blog 20 - Irvine, California – Training Camp

We are located in Irvine, which is situated in South California, in what's called Orange County, near Laguna Beach. Remember that show that was on the telly at home! Nice area, but everything is built new, but made to look older!

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Blog 19

Just arrived in LA after a boring 12-hour flight. Its mad to think it's a year since I was last here, the amount of stuff that has happening. It feels like I was here a month ago!!

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Gillick voted European Athlete of the Month for February

European Athletics is pleased to announce that Ireland's David Gillick and Elvan Abeylegesse of Turkey have been voted as the European Athletes of the Month for February.

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