World Athletics Championships - Berlin

Well, its all done now! What will be will be! It was such a week its hard to explain in words. I went out to Berlin in the best shape of my life and my confidence was high after the times I had been running throughout the season. But this is different, this is the World Championships where you have 3 rounds in 4 days, its tough!

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Race 8 - Irish National Championships

On the weekend of the 1st and 2nd of August I was at home competing in the Irish Champ's over 200m. It went well, winning the title in very windy conditions. I enjoy running over 200m, I dont always get the chance to do it, and having raced in Barcelona and in Monaco a few days before the Champ's, the opportunity was there to run over the shorter distance.

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Race 7 - Monte Carlo, Monaco

On Sunday, I travelled from Barcelona on to Monaco for a race on Tuesday. We arrived late on Sunday night, so had all day Monday to chill out and check out Monte-Carlo.

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Race 6 - Barcelona, Spain

2nd - 45.48 : Well my sixth race brought me to Barcelona. The meet took place in the Olympic Stadium, and to be honest it looked like it hadn't been updated since 1992.

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