CherryActive Breakfast Smoothie

This recipe provides a delicious and perfect nutritious start to everyone's day! It contains all of the micro and macro nutrients required for healthy living. For hard training athletes, simply adjust protein and oats quantity to meet your level of activity.

Utensils: Ingredients: Method:
* Blender / Smoothie Maker * 40-60g Porridge Oats
* 30ml CherryActive Concentrate
* 15ml Omega Oil Blend (3, 6 & 9)
* Table spoon Peanut Butter
* 1 x scoop Chocolate flavour Whey protein / Soya protein / Milk Protein
* 250ml milk / water (to taste/consistency).		 * Place all ingredients into smoothie maker / blender and blend until smooth.
* Serve and enjoy!


July's Recipe : CherryActive Ripple Ice Cream

This recipe provides a very healthy alternative to manufactured ice cream. It is 100% natural and contains no added sugar. The recipe is suitable for vegetarians, and can be adapted for vegans by using water instead of milk. Enjoy!

Utensils: Ingredients: Method:
  • Blender
  • Tuppaware container
  • Fork
  • Cashew Nuts
  • Milk / Water
  • CherryActive
  • Concentrate
  1. 1. Blend up Cashew nuts with milk / water into a thick cream
  2. 2. Pour into a Tuppaware container and lay flat
  3. 3. Spoon on CherryActive Concentrate
  4. 4. Take a fork and twirl only once through the CherryActive Concentrate to create a ripple effect
  5. 5. Put into the freezer for 3-4 hrs

 

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